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SOME LIKE IT HOT 

YOGA & WELLNESS STUDIO

Here at Some Like It Hot Yoga Studio, we are committed to bringing quality yoga to the community of Rotterdam, NY.  A yoga studio is a place to relax your body and mind while creating space within yourself to breath a little  deeper. 

 

There is a  class for every one here at Some Like It Hot Yoga Studio - all levels, ages and sizes are welcome and we provide a variety of classes and styles to peak everyone's interests. Book today on the Mindbody App!

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ABOUT THE OWNER

A Life of Balance

A fitness enthusiast since childhood, Sarah was introduced to yoga in 2008 as a way to reduce injuries from competitive sports.  She instantly connected to the physical aspects of yoga and loved challenging herself with different poses including practicing handstands all over the world. In 2015, Sarah found a new connection to yoga that extended far beyond the physical poses. She turned to yoga as a way to gain emotional strength from the passing of her parents. Sarah believes that by connecting with a local community and developing a yoga practice she gained a new outlook on life and restored her wellbeing. Through yoga, she found emotional balance, physical and mental strength, and positivity on and off the mat. In 2017, her new yoga journey inspired her to complete a 200-hr Hatha Yoga certification in Costa Rica with GypSEA Yoga School. She hopes to serve as a source of strength for others and to inspire people to live their yoga everyday on and off the mat.

"Yoga is the journey of the self, through the self, to the self."

The Bhagavad Gita

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